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Mind/Body Approaches: Introduction
Herbert Benson, MD
Associate Professor of Medicine, Harvard Medical School
Director Emeritus, Benson-Henry Institute for Mind Body Medicine at MGH
(4 minutes)
Stress Reduction: The Relaxation Response
Herbert Benson, MD
Associate Professor of Medicine, Harvard Medical School
Director Emeritus, Benson-Henry Institute for Mind Body Medicine at MGH
(36 minutes)
Building Your Resiliency
Gregory L. Fricchione, MD
Professor of Psychiatry, Harvard Medical School
Director, Benson-Henry Institute for Mind Body Medicine at MGH
(31 minutes)
Nutrition and Exercise for Better Mental Health
Margaret Baim, MS, NP
Clinical Director, Center for Training, Benson-Henry Institute for
Mind Body Medicine at MGH
(41 minutes)
Mind/Body Approaches to Reducing Anxiety and Depression
Elizabeth A. Hoge, MD
Instructor in Psychiatry, Harvard Medical School
Clinical Assistant in Psychiatry, Center for Anxiety and Traumatic Stress Disorders
Massachusetts General Hospital
(16 minutes)
Why Sleep Matters
Jeffrey B. Weilburg, MD
Assistant Professor of Psychiatry, Harvard Medical School
Director, Clinical Neuropsychiatry Section, Department of Psychiatry,
Massachusetts General Hospital
Associate Medical Director of the Massachusetts General Physicians Organization
(27 minutes)
Alternative and Complementary Medicine for Depression and Anxiety
David Mischoulon, MD, PhD
Associate Professor of Psychiatry, Harvard Medical School
Director of Research and Director of Natural Remedy Studies, Depression Clinical and Research Program, Massachusetts General Hospital
(32 minutes)
We welcome your feedback on these podcasts. Email your feedback to moodandanxiety@partners.org. |
