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Group Exercise Class Schedule
For the week of November 20th - 29th


Please Note: Classes that appear in bold with ">>>" indicate a change for the week.

Directions
Friday, 11/20
   
7:30 - 9:00am Iyengar Yoga Brenda
  12:15 - 1:00pm Boot Camp Janet
  >>> 6:00 - 7:00pm Water Aerobics CANCELLED
Saturday, 11/21

 

   
  9:30 - 10:30am Step Catherine
10:30 - 11:30am Muscle Conditioning Catherine
  12:30 - 2:00pm Yoga Karen
Sunday, 11/22
   

 

 

9:00 - 10:30am Intermediate Iyengar Yoga Brenda

Monday, 11/23

 

 

 
  6:30 - 7:15am Group Cycling Dawn
  10:00 - 11:00am Low Impact Sandy
      12:15 - 1:00pm Boot Camp Janet
   
4:45 - 5:30pm Pilates (All levels welcome)* Sandy
    >>> 5:15 - 5:30pm Abs Express CANCELLED
      5:30 - 6:15pm Group Cycling* Catherine
      6:00 - 7:00pm Water Aerobics Andrea
Tuesday, 11/24
   
6:30 - 7:15am Muscle Conditioning Sandy
9:15 - 10:45am Yoga Karen
  12:15 - 1:00pm Pilates Janet
  5:30 - 6:15pm Muscle Conditioning* Sandy
  >>> 6:15 - 7:00pm Zumba* CANCELLED
  7:00 - 8:15pm Yoga George
Wednesday, 11/25      
  6:30 - 6:45am Abs Express Sandy
  6:45 - 7:45am Mat Pilates Sandy
  9:30 - 10:30am Tai Chi Duguang
5:00 - 5:15pm Abs Express Sandy
5:15 - 6:00pm Step Sandy
5:30 - 6:30pm Mat Pilates * Janet
6:00 - 6:45 pm Muscle Conditioning* Katie G.
6:45 - 7:30pm Cardio Dance* Katie G.
Thursday, 11/26 CLUB CLOSED HAPPY THANKSGIVING!  
  6:30 - 7:15am Boot Camp Katie
  10:00 - 11:00am Stretch & Tone Sandy
  12:15 - 1:00pm Step Sandy
3:30 - 4:30pm Intro Yoga Brenda
4:45 - 5:30pm Zumba* Iku
  5:30 - 6:15pm Muscle Conditioning* Catherine
6:15 - 7:00pm Group Cycling* Arthur
Friday, 11/27
CLUB HOURS 8AM-5PM
NO GROUP CLASSES
 
>>> 7:30 - 9:00am Iyengar Yoga CANCELLED
  >>> 12:15 - 1:00pm Boot Camp CANCELLED
  >>> 6:00 - 7:00pm Water Aerobics CANCELLED
Saturday, 11/28

 

   
  9:30 - 10:30am Step Catherine
10:30 - 11:30am Muscle Conditioning Catherine
  12:30 - 2:00pm Yoga Karen
Sunday, 11/29
   

 

 

9:00 - 10:30am Intermediate Iyengar Yoga Brenda


*Reservations can be made one day prior to the class by phone or in person, starting at 6:45am.
Voice mail messages will not be accepted.
Reserved passes will be available at the front desk before class. No one may enter class without a pass.
If a pass is not claimed 5 minutes before class, it will be released to other members.
Please call the club if you cannot attend class as we may have a waiting list: 617-726-2900
Guests may wait to enter these classes on standby only.


• NO STREET SHOES allowed in the Studio
• Do not enter class after aerobics portion has begun
• Group Cycling -14 spots available
• Class changes or instructor substitutions will be posted on the studio
  door, website, and on the club voice mail.
• No one is allowed to enter class after the warm up.
• Please refrain from wearing perfume or cologne.